Healthy Weight
The NHS Digital Weight Management Programme could help you if you are an adult living with obesity and have diabetes, high blood pressure, or both. If this is you, you could benefit from this 12-week programme. It's free and easily available via a smartphone, tablet, or computer. You need to speak to your GP or a local pharmacist who can refer you to the programme.
Lose weight - Better Health - NHS (www.nhs.uk) - for free tools and support to help you get active and lose weight
Helping you move more
Active Sunderland Healthy Lifestyles Programme - Sunderland City Council
Helping you eat well
Healthy Start Vouchers and Vitamins - supporting a healthy pregnancy and helping your child grow up strong and healthy
Sunderland Weight Management Programme
Sunderland Weight Management Programme - Sunderland City Council
Eating Well
